Hypnotherapy
As much as I love performing stage shows, I’m equally grateful to use my hypnosis skills for something even more meaningful — helping people break free from unwanted habits and behaviours that hold them back.
Alongside my partner and fellow hypnotherapist, Chelsea, we are proud founders of Freeing Minds Hypnotherapy. We are both fully certified hypnotherapists with the National Guild of Hypnotists (NGH) and are passionate about creating real, lasting change for our clients.
We help individuals with a wide range of issues, including:
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Smoking cessation
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Emotional and compulsive eating
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Gambling and other impulsive behaviours
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Sugar cravings
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Social media addiction and doom scrolling
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Vaping
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Fears and phobias
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And much more
Investment
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Smoking Cessation Programme: £350
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All other hypnotherapy sessions: £95 per session
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Block booking offer: 3 sessions for £270
Life coaching
Another big passion of mine is helping people move forward and achieve their dreams and life goals — whether that’s securing a better job, finding motivation in the gym, or finally achieving that beach body. Whatever the goal, life coaching creates a positive, supportive, and structured pathway toward the future you want.
When combined, hypnotherapy and life coaching form a powerful partnership. Hypnotherapy helps clear mental blockages and limiting beliefs, while ongoing life coaching provides guidance, accountability, and encouragement. Together, they help clients feel more capable, confident, and in control of their lives.
Most importantly, clients gain clarity, direction, and momentum — turning intentions into action and goals into reality.
The power of words!
The word “addiction” carries a powerful charge. For many people, it can unconsciously anchor them into feeling trapped or powerless. Smokers who believe they are “addicted” often create an invisible — yet unrealistic — belief that they are unable to quit.
Hypnotherapy helps dissolve this limiting belief.
Aside from very heavy smokers, most people are not physically addicted to cigarettes — it’s the idea of addiction that keeps them stuck.
There are countless examples of women who fall pregnant and stop smoking immediately for nine months, experiencing little to no physical withdrawal. This alone challenges the belief that smoking is purely a physical addiction.
In fact, many smoking cessation cases require just one session, with minimal side effects — often nothing more than temporary irritability.
This is not how a truly chemically addicted body would normally respond.
Your beliefs are powerful.
They will either limit and control you, or empower you and unlock your full potential.
The power of hypnosis!
Why does hypnotherapy work?
When someone is in a hypnotic trance their critical faculty (conscious awareness) is more relaxed and docile, open to suggestion, these suggestions are able to impact the subconscious mind, this is where our habits and emotions are stored and created, its the feeling part of the mind, most of our functions are from the subconscious, in fact they say our conscious mind is taking on between 5 to 12 bits of information per second, our incredible subconscious is taking on 400,000 bit of information per second (give or take)
When hypnotised we are able to reteach the subconscious, how to reframe a situations or how to change limiting beliefs, conscious mind and subconscious are two different levels of awareness, you cannot change a behaviour from one level of consciousness if it was created in the other!
Helping clients reduce their anxiety!
Understanding and Overcoming Anxiety: My Journey and Mission!
Anxiety can be a debilitating condition that affects individuals of all ages. It is a challenge that is very close to my heart, as I personally experienced the impact of anxiety from a young age. At just eight years old, I had my first panic attack, a moment that marked the beginning of a long journey with anxiety that continued into my adult life.
Throughout my years of struggle, I sought various methods for relief, but it was hypnotherapy that emerged as the most transformative tool for me. This powerful approach not only helped me manage my anxiety but also empowered me to reclaim my life. Through hypnotherapy, I learned to understand the root causes of my anxiety, develop coping strategies, and cultivate a sense of calm and resilience.
Today, I am grateful to have the opportunity to share my experiences and insights with others. I am dedicated to helping teens and adults reduce their anxiety through hypnotherapy and other supportive techniques. My mission is to provide a safe and nurturing environment where individuals can explore their feelings, learn effective coping mechanisms, and ultimately achieve a greater sense of peace and well-being.
If you or someone you know is struggling with anxiety, I invite you to reach out. Together, we can embark on a journey towards healing and empowerment.
Quit smoking
Have you had enough of being controlled by your smoking habit?
Have you tried patches, vapes, gum, or willpower — only to find yourself going back to cigarettes again and again?
The problem isn’t you.
It’s the beliefs and unconscious patterns that keep the habit in place.
Hypnotherapy works by addressing the root cause of smoking — not just the physical habit, but the mental associations, triggers, and limiting beliefs that make quitting feel difficult. By retraining the subconscious mind, hypnotherapy helps you feel calmer, more in control, and genuinely free from the urge to smoke.
Many clients quit comfortably after just one smoking cessation session, with minimal side effects such as temporary irritability — not intense withdrawal. This allows you to move forward feeling empowered, confident, and in control of your choices.
Take Control Today
If you’re serious about quitting smoking for good, now is the time to act, all you need is 100% commitment to stop!
👉 Book your Smoking Cessation Session today.
💷 Investment: £350
📍 Sessions available by appointment
Stop letting cigarettes dictate your life.
Change the belief. Change the habit. Change your future.
Therapy via Zoom
We're extremely fortunate to be able to connect around the world via the internet, 90% of our therapy work is done via Zoom!